01Speed & Agility
Sprint mechanics, acceleration, change of direction and first-step quickness built for game day.
Speed & Agility Coach · Soccer CoachFaster than
Faster than
yesterday
Ricky is dedicated to helping grow the new generation of athletes, building speed, agility and strength one rep at a time.
SpeedAgilityExplosivenessStrengthAccountability
SpeedAgilityExplosivenessStrengthAccountability
Programs built around the athlete
01
02Soccer Performance
Position-specific speed, ball-connected agility and conditioning for the next generation of soccer players.
03Team Training
Small-group and full-squad sessions with competitive drills and measurable benchmarks.
Meet the coachRicky
Ricky
RJJ Athletics
Ricky is a speed & agility coach and soccer coach dedicated to helping grow the new generation of athletes. He trains athletes at Meadows Mustang and Invictous, blending sprint mechanics, change of direction and game-ready conditioning.
- ▲Speed & agility coaching
- ▲Soccer performance development
- ▲CPR certified · US certifications
- ▲Trains at Meadows Mustang and Invictous
Training schedule
Limited spots. Come ready to work.
RJJ Athletics is for athletes who want to get after it, stay consistent and train without excuses.
Monday
4 PM · 5 PM · 6 PM · 7 PM · 8 PM
Wednesday
4 PM · 5 PM · 6 PM · 7 PM · 8 PM
Discipline. Respect. Hard work.
Athlete Expectations
- Be respectful to coaches, teammates and equipment at all times.
- Arrive on time and ready to work.
- Listen when coaches are speaking.
- Give full effort every session. No lazy reps.
- No horseplay or unsafe behavior.
- Encourage teammates and create a positive environment.
- Stay focused. No excessive talking or distractions.
- Clean up equipment after use.
- No phones during training unless approved by a coach.
- Represent RJJ Athletics with pride, discipline and a good attitude.
Parent Expectations
- Please allow the coach to coach.
- Do not interrupt training sessions.
- Support your child with positivity and encouragement.
- Ensure athletes arrive on time and ready.
- Respect all athletes, coaches and staff.
- No coaching from the sidelines.
- Communicate respectfully with staff if needed.
- Help create a positive and professional environment.
Core Values
Discipline · Respect · Hard Work · Accountability · Confidence
Pick your level
12- and 24-week consistency policy: If you miss a scheduled session, you may make it up on another available day during the same week. If it is not made up that week, the session is lost.
4 Sessions
$150
per month
- -4 training sessions each month
- -Small-group athlete development
- -Limited spots
8 Sessions
$280
per month
- -8 training sessions each month
- -Small-group athlete development
- -Limited spots
12-Week Program
$390
12 weeks · 1x per week
- -One session each week
- -Missed sessions may be made up during the same week
- -Sessions do not roll over
24-Week Program
$720
24 weeks · 2x per week
- -Two sessions each week
- -Missed sessions may be made up during the same week
- -Sessions do not roll over
Private Training
$80
per session
- -One-on-one coaching
- -Individual athlete focus
- -By availability
Drop-In
$40
per session
- -Single training session
- -Subject to available spots
- -No long-term commitment
Ready to move?
Call Ricky or submit intake so he can add your athlete as a client and get you on the schedule.